Dairy & Eggs · Nutrition facts

Biologische Schapen Yoghurt

89 kcal per 100 g, with 5 g protein, 4.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Biologische Schapen YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
22% of calories
4.5 g
Carbs
20% of calories
6 g
Fat
58% of calories
Macro split
Protein 22%Carbs 20%Fat 58%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat4g20% DV
Sodium40mg2% DV
Calcium200mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714811888895 · Data last verified:

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8714811888895

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Common questions

How many calories are in Biologische Schapen Yoghurt?

Biologische Schapen Yoghurt by Weerribben Schapenzuivel has 89 kcal per 100 g.

How much protein is in Biologische Schapen Yoghurt?

Biologische Schapen Yoghurt contains 5 g of protein per 100 g.

Is Biologische Schapen Yoghurt keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Biologische Schapen Yoghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Biologische Schapen Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.

How much Biologische Schapen Yoghurt is 100 calories?

About 112 g of Biologische Schapen Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Biologische Schapen Yoghurt a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Biologische Schapen Yoghurt high in sugar or fat?

Per 100 g it has 4.5 g sugar and 6 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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