Dairy & Eggs · Nutrition facts

Baked Spinach With Cheese

120 kcal per 100 g, with 5 g protein, 7 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Baked Spinach With CheeseNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
16% of calories
7 g
Carbs
22% of calories
9 g
Fat
62% of calories
Macro split
Protein 16%Carbs 22%Fat 62%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat5g25% DV
Sodium300mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858826200263 · Data last verified:

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8858826200263

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Common questions

How many calories are in Baked Spinach With Cheese?

Baked Spinach With Cheese by Reo's deli has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

How much protein is in Baked Spinach With Cheese?

Baked Spinach With Cheese contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Baked Spinach With Cheese high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Baked Spinach With Cheese a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Baked Spinach With Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Baked Spinach With Cheese is 100 calories?

About 83 g of Baked Spinach With Cheese equals 100 kcal.

Is Baked Spinach With Cheese high in sugar or fat?

Per 100 g it has 3 g sugar and 9 g fat (5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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