Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036046677 · Data last verified:
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Common questions
How many calories are in Kids Greek Yoghurt Pouch Vanilla?
Kids Greek Yoghurt Pouch Vanilla by Tamar Valley Dairy Kids has 94 kcal per 100 g. One serving (110 g) is about 103 kcal.
How much protein is in Kids Greek Yoghurt Pouch Vanilla?
Kids Greek Yoghurt Pouch Vanilla contains 3.4 g of protein per 100 g — about 3.7 g per 110 g serving.
Is Kids Greek Yoghurt Pouch Vanilla keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kids Greek Yoghurt Pouch Vanilla low in sodium?
Yes — just 34.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kids Greek Yoghurt Pouch Vanilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.
How much Kids Greek Yoghurt Pouch Vanilla is 100 calories?
About 106 g of Kids Greek Yoghurt Pouch Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kids Greek Yoghurt Pouch Vanilla a good source of calcium?
It is a moderate source: 99.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kids Greek Yoghurt Pouch Vanilla high in sugar or fat?
Per 100 g it has 3.6 g sugar and 6.4 g fat (4.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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