Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036046820 · Data last verified:
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Common questions
How many calories are in Smooth Strawberry Yoghurt?
Smooth Strawberry Yoghurt by Tamar Valley Dairy Kids has 94 kcal per 100 g. One serving (110 g) is about 103 kcal.
How much protein is in Smooth Strawberry Yoghurt?
Smooth Strawberry Yoghurt contains 3.5 g of protein per 100 g — about 3.8 g per 110 g serving.
Is Smooth Strawberry Yoghurt keto-friendly?
With 4.8 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smooth Strawberry Yoghurt low in sodium?
Yes — just 36.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Smooth Strawberry Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.
How much Smooth Strawberry Yoghurt is 100 calories?
About 106 g of Smooth Strawberry Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smooth Strawberry Yoghurt a good source of calcium?
It is a moderate source: 115.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Smooth Strawberry Yoghurt high in sugar or fat?
Per 100 g it has 3.8 g sugar and 6.4 g fat (4.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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