Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633631536 · Data last verified:
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Common questions
How many calories are in Natural Greek Style Yoghurt?
Natural Greek Style Yoghurt by Woolworths has 117 kcal per 100 g. One serving (200 g) is about 234 kcal.
How much protein is in Natural Greek Style Yoghurt?
Natural Greek Style Yoghurt contains 5 g of protein per 100 g — about 10 g per 200 g serving.
Is Natural Greek Style Yoghurt high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Natural Greek Style Yoghurt low in sodium?
Yes — just 57 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Natural Greek Style Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.
How much Natural Greek Style Yoghurt is 100 calories?
About 85 g of Natural Greek Style Yoghurt equals 100 kcal.
Is Natural Greek Style Yoghurt a good source of calcium?
It is a moderate source: 189 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Natural Greek Style Yoghurt high in sugar or fat?
Per 100 g it has 5.5 g sugar and 7.6 g fat (5.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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Greek Style YoghurtWoolworths117 kcal · 5g proteinWant this data in your app?
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