Wafer Thin Roast Chicken

Wafer Thin Roast Chicken has 160 kcal per 100 g.

Wafer Thin Roast Chicken contains 16.1 g of protein per 100 g.

Yes — 16.1 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from protein (16.1 g). Overall that places it in band B.

About 62 g of Wafer Thin Roast Chicken equals 100 kcal.

It contains 99.4 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Per 100 g it has 0.2 g sugar and 9.5 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.