Meat · Nutrition facts

Meat-free Meatballs

164 kcal per 100 g, with 15.7 g protein, 3.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 64g
High proteinLow carbHigh fiberPotassium
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Meat-free MeatballsNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
15.7 g
Protein
42% of calories
3.6 g
Carbs
10% of calories
8.2 g
Fat
48% of calories
Macro split
Protein 42%Carbs 10%Fat 48%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium577.5mg12% DV
Calcium64.2mg5% DV
Iron2.3mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600213309 · Data last verified:

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4088600213309

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Common questions

How many calories are in Meat-free Meatballs?

Meat-free Meatballs by Plant menu,Aldi has 164 kcal per 100 g. One serving (64 g) is about 105 kcal.

How much protein is in Meat-free Meatballs?

Meat-free Meatballs contains 15.7 g of protein per 100 g — about 10 g per 64 g serving.

Is Meat-free Meatballs a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Meat-free Meatballs keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meat-free Meatballs a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Meat-free Meatballs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (15.7 g). Overall that places it in band A.

How much Meat-free Meatballs is 100 calories?

About 61 g of Meat-free Meatballs equals 100 kcal.

Is Meat-free Meatballs a good source of potassium?

It is a moderate source: 577.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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