Meat · Nutrition facts

Veganer Aufschnitt Rustikal

154 kcal per 100 g, with 16.8 g protein, 5.1 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High protein
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Veganer Aufschnitt RustikalNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
16.8 g
Protein
45% of calories
5.1 g
Carbs
14% of calories
6.9 g
Fat
41% of calories
Macro split
Protein 45%Carbs 14%Fat 41%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.3g
Saturated fat0.6g3% DV
Sodium790mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260184790319 · Data last verified:

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4260184790319

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Common questions

How many calories are in Veganer Aufschnitt Rustikal?

Veganer Aufschnitt Rustikal by Hobelz has 154 kcal per 100 g.

How much protein is in Veganer Aufschnitt Rustikal?

Veganer Aufschnitt Rustikal contains 16.8 g of protein per 100 g.

Is Veganer Aufschnitt Rustikal a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Veganer Aufschnitt Rustikal low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Veganer Aufschnitt Rustikal high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Why does Veganer Aufschnitt Rustikal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (790 mg); points in favor come from protein (16.8 g). Overall that places it in band B.

How much Veganer Aufschnitt Rustikal is 100 calories?

About 65 g of Veganer Aufschnitt Rustikal equals 100 kcal.

Is Veganer Aufschnitt Rustikal high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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