Meat · Nutrition facts

Yakitori Chicken Skewers

132 kcal per 100 g, with 21 g protein, 7.9 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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Yakitori Chicken SkewersNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
36% of calories
7.9 g
Carbs
14% of calories
13 g
Fat
50% of calories
Macro split
Protein 36%Carbs 14%Fat 50%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7.5g
Saturated fat0.5g2% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600190242 · Data last verified:

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4088600190242

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Common questions

How many calories are in Yakitori Chicken Skewers?

Yakitori Chicken Skewers has 132 kcal per 100 g.

How much protein is in Yakitori Chicken Skewers?

Yakitori Chicken Skewers contains 21 g of protein per 100 g.

Is Yakitori Chicken Skewers a good source of protein?

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Why does Yakitori Chicken Skewers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Yakitori Chicken Skewers is 100 calories?

About 76 g of Yakitori Chicken Skewers equals 100 kcal.

Is Yakitori Chicken Skewers high in sugar or fat?

Per 100 g it has 7.5 g sugar and 13 g fat (0.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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