Meat · Nutrition facts

Pork, Onion And Tomato Roll

165 kcal per 100 g, with 16 g protein, 4.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pork, Onion And Tomato RollNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
39% of calories
4.2 g
Carbs
10% of calories
9.3 g
Fat
51% of calories
Macro split
Protein 39%Carbs 10%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat3.2g16% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600144108 · Data last verified:

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Barcode

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4088600144108

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Common questions

How many calories are in Pork, Onion And Tomato Roll?

Pork, Onion And Tomato Roll has 165 kcal per 100 g.

How much protein is in Pork, Onion And Tomato Roll?

Pork, Onion And Tomato Roll contains 16 g of protein per 100 g.

Is Pork, Onion And Tomato Roll a good source of protein?

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Pork, Onion And Tomato Roll keto-friendly?

With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork, Onion And Tomato Roll high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Pork, Onion And Tomato Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (708 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Pork, Onion And Tomato Roll is 100 calories?

About 61 g of Pork, Onion And Tomato Roll equals 100 kcal.

Is Pork, Onion And Tomato Roll high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.3 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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