Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049790092 · Data last verified:
Compare Toasts Seigle & Graines with another foodLog Toasts Seigle & Graines in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Toasts Seigle & Graines?
Toasts Seigle & Graines by LA BOULANGÈRE has 306 kcal per 100 g. One serving (15 g) is about 45 kcal.
How much protein is in Toasts Seigle & Graines?
Toasts Seigle & Graines contains 11 g of protein per 100 g — about 1.6 g per 15 g serving.
Is Toasts Seigle & Graines a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Toasts Seigle & Graines a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Toasts Seigle & Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band A.
How much Toasts Seigle & Graines is 100 calories?
About 33 g of Toasts Seigle & Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasts Seigle & Graines a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Toasts Seigle & Graines high in sugar or fat?
Per 100 g it has 3.6 g sugar and 9.2 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pain De Table Maïs & Graines 260gLa Boulangère304 kcal · 12g proteinC
Fougasse Aux 3 FromagesLes 3 Meuniers276 kcal · 11g proteinB
Cappelletti Au Chèvrebiocoop288 kcal · 11.3g proteinA
Cappelletti Bleu & NoixBiocoop314 kcal · 11.3g proteinA
Epices Marinade Al PastorJAJAJA325 kcal · 22.9g proteinA
California Maki 12p300 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API