Dairy & Eggs · Nutrition facts

Toast Scheiben Käse

by Gutes Land

230 kcal per 100 g, with 15.3 g protein, 5.9 g carbs and 16.1 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Toast Scheiben KäseNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
15.3 g
Protein
27% of calories
5.9 g
Carbs
10% of calories
16.1 g
Fat
63% of calories
Macro split
Protein 27%Carbs 10%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat11g55% DV
Cholesterol70.2mg23% DV
Sodium1320mg57% DV
Potassium199.7mg4% DV
Calcium418mg32% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268643139 · Data last verified:

Compare Toast Scheiben Käse with another food

Barcode

scan it with any barcode app

4316268643139

Dietly — AI Calorie Counter

Log Toast Scheiben Käse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Toast Scheiben Käse?

Toast Scheiben Käse by Gutes Land has 230 kcal per 100 g.

How much protein is in Toast Scheiben Käse?

Toast Scheiben Käse contains 15.3 g of protein per 100 g.

Is Toast Scheiben Käse a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Toast Scheiben Käse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Toast Scheiben Käse high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Toast Scheiben Käse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1320 mg); points in favor come from protein (15.3 g). Overall that places it in band D.

How much Toast Scheiben Käse is 100 calories?

About 43 g of Toast Scheiben Käse equals 100 kcal.

Is Toast Scheiben Käse a good source of calcium?

It is a good source: 418 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

More Dairy & Eggs foods

Explore all →
CHänchen Griller (emmentaler)Hänchen Griller (emmentaler)Grill Meister227 kcal · 14.7g proteinDCheddar&emmental Cheese SoufflesCheddar&emmental Cheese SoufflesWaitrose244 kcal · 15.6g proteinCDouble Cheese BurgersDouble Cheese BurgersIceland232 kcal · 19.4g proteinBVegan Cheese BurgersVegan Cheese Burgers250 kcal · 18.4g proteinBPaneer CheesePaneer CheeseTesco247 kcal · 16.7g proteinDLa Fondue Aux Fromages SuissesLa Fondue Aux Fromages SuissesCarrefour249 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API