Sweet Chilli Rice Cake

Sweet Chilli Rice Cake by Savour bakes has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.

Sweet Chilli Rice Cake contains 7.1 g of protein per 100 g — about 0.5 g per 7 g serving.

Yes — carbohydrates provide 73% of its calories (78.6 g per 100 g, of which 4.3 g is sugar). It also delivers 1.4 g of fiber.

Yes — 8163.3 mg of sodium per 100 g, about 355% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (8163.3 mg). Overall that places it in band D.

About 23 g of Sweet Chilli Rice Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 4.3 g sugar and 10 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.