Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100032680 · Data last verified:
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Common questions
How many calories are in Breakfast Biscuits Brown Sugar & Cinnamon?
Breakfast Biscuits Brown Sugar & Cinnamon by Benton's has 460 kcal per 100 g.
How much protein is in Breakfast Biscuits Brown Sugar & Cinnamon?
Breakfast Biscuits Brown Sugar & Cinnamon contains 8 g of protein per 100 g.
Is Breakfast Biscuits Brown Sugar & Cinnamon high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Breakfast Biscuits Brown Sugar & Cinnamon a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Breakfast Biscuits Brown Sugar & Cinnamon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (24 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.
How much Breakfast Biscuits Brown Sugar & Cinnamon is 100 calories?
About 22 g of Breakfast Biscuits Brown Sugar & Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Biscuits Brown Sugar & Cinnamon high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Breakfast Biscuits Brown Sugar & Cinnamon a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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