Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4807770101854 · Data last verified:
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Common questions
How many calories are in Eggnog Cookies?
Eggnog Cookies has 428 kcal per 100 g.
How much protein is in Eggnog Cookies?
Eggnog Cookies contains 11.1 g of protein per 100 g.
Is Eggnog Cookies a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Eggnog Cookies low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Eggnog Cookies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal); points in favor come from protein (11.1 g). Overall that places it in band B.
How much Eggnog Cookies is 100 calories?
About 23 g of Eggnog Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eggnog Cookies high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Eggnog Cookies high in sugar or fat?
Per 100 g it has 8 g sugar and 11.1 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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