Corn Cakes Sour Cream & Onion Flavour

Corn Cakes Sour Cream & Onion Flavour by Kallo has 442 kcal per 100 g. One serving (26 g) is about 115 kcal.

Corn Cakes Sour Cream & Onion Flavour contains 6.9 g of protein per 100 g — about 1.8 g per 26 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (453.8 mg). Overall that places it in band C.

About 23 g of Corn Cakes Sour Cream & Onion Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Per 100 g it has 2.7 g sugar and 13.1 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.