Fish & Seafood · Nutrition facts

Smoke Scottish Samok

178 kcal per 100 g, with 23 g protein, 0.1 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Smoke Scottish SamokNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
53% of calories
0.1 g
Carbs
0% of calories
9 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat1.8g9% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030098041017 · Data last verified:

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5030098041017

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Common questions

How many calories are in Smoke Scottish Samok?

Smoke Scottish Samok has 178 kcal per 100 g.

How much protein is in Smoke Scottish Samok?

Smoke Scottish Samok contains 23 g of protein per 100 g.

Is Smoke Scottish Samok a good source of protein?

Yes — 23 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Smoke Scottish Samok keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoke Scottish Samok high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Smoke Scottish Samok have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Smoke Scottish Samok is 100 calories?

About 56 g of Smoke Scottish Samok equals 100 kcal.

Is Smoke Scottish Samok high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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