Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034210210084 · Data last verified:
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Common questions
How many calories are in Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil?
Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil by Fish 4 Ever has 185 kcal per 100 g.
How much protein is in Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil?
Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil contains 23.7 g of protein per 100 g.
Is Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Why does Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (23.7 g). Overall that places it in band C.
How much Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil is 100 calories?
About 54 g of Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil equals 100 kcal.
Is Ever Anchovy Fillets In Cold Pressed, Extra Virgin, Organic Olive Oil a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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