Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400706616751 · Data last verified:
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Common questions
How many calories are in Shape & Control?
Shape & Control by Purasana has 330 kcal per 100 g.
How much protein is in Shape & Control?
Shape & Control contains 49.2 g of protein per 100 g.
Is Shape & Control a good source of protein?
Yes — 49.2 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Shape & Control high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Shape & Control a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Shape & Control have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (20 g), protein (49.2 g). Overall that places it in band C.
How much Shape & Control is 100 calories?
About 30 g of Shape & Control equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shape & Control high in sugar or fat?
Per 100 g it has 7 g sugar and 4.3 g fat (1.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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