Other · Nutrition facts

Protein Plus

352 kcal per 100 g, with 64.5 g protein, 16.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 31 g
High proteinCalorie denseIron richVitamin CCalcium rich
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Protein PlusNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
64.5 g
Protein
75% of calories
16.8 g
Carbs
19% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 75%Carbs 19%Fat 6%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.9g
Saturated fat1.3g6% DV
Sodium1003.2mg44% DV
Calcium609.7mg47% DV
Iron21.9mg122% DV
Vitamin C74.2mg82% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000137005994 · Data last verified:

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8000137005994

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Common questions

How many calories are in Protein Plus?

Protein Plus by Equilibra has 352 kcal per 100 g. One serving (31 g) is about 109 kcal.

How much protein is in Protein Plus?

Protein Plus contains 64.5 g of protein per 100 g — about 20 g per 31 g serving.

Is Protein Plus a good source of protein?

Yes — 64.5 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Protein Plus high in sodium?

Yes — 1003.2 mg of sodium per 100 g, about 44% of the daily value.

Is Protein Plus a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Protein Plus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (1003.2 mg); points in favor come from fiber (3.2 g), protein (64.5 g). Overall that places it in band C.

How much Protein Plus is 100 calories?

About 28 g of Protein Plus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Plus high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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