Other · Nutrition facts

Ragù Plant Based

363 kcal per 100 g, with 59 g protein, 14 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Ragù Plant BasedNutri-Score BCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
59 g
Protein
68% of calories
14 g
Carbs
16% of calories
6 g
Fat
16% of calories
Macro split
Protein 68%Carbs 16%Fat 16%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium640mg28% DV
Iron11mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054314400942 · Data last verified:

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8054314400942

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Common questions

How many calories are in Ragù Plant Based?

Ragù Plant Based by Beamy has 363 kcal per 100 g.

How much protein is in Ragù Plant Based?

Ragù Plant Based contains 59 g of protein per 100 g.

Is Ragù Plant Based a good source of protein?

Yes — 59 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Ragù Plant Based low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Ragù Plant Based high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Ragù Plant Based a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Ragù Plant Based have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (640 mg); points in favor come from fiber (8.6 g), protein (59 g). Overall that places it in band B.

How much Ragù Plant Based is 100 calories?

About 28 g of Ragù Plant Based equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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