Custard Casein Protein

Custard Casein Protein by MUSCLENATION has 355 kcal per 100 g. One serving (40 g) is about 142 kcal.

Custard Casein Protein contains 61 g of protein per 100 g — about 24.4 g per 40 g serving.

Yes — 61 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (10.5 g), saturated fat (3.5 g); points in favor come from fiber (5.2 g), protein (61 g). Overall that places it in band B.

About 28 g of Custard Casein Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

It is a good source: 1760 mg per 100 g, about 135% of the daily value. A 200 g portion covers roughly 270%.