Whey Protein Shake Vanillesmaak

Whey Protein Shake Vanillesmaak by AH has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

Whey Protein Shake Vanillesmaak contains 69 g of protein per 100 g — about 20.7 g per 30 g serving.

Yes — 69 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (13 g), saturated fat (3.1 g); points in favor come from protein (69 g). Overall that places it in band C.

About 27 g of Whey Protein Shake Vanillesmaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 13 g sugar and 4.4 g fat (3.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.