Lievito Alimentare In Fiocchi

Lievito Alimentare In Fiocchi by baule volante has 334 kcal per 100 g. One serving (100 g) is about 334 kcal.

Lievito Alimentare In Fiocchi contains 48 g of protein per 100 g — about 48 g per 100 g serving.

Yes — 48 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (48 g). Overall that places it in band A.

About 30 g of Lievito Alimentare In Fiocchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.4 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.