Other · Nutrition facts

Crepe Nature

347 kcal per 100 g, with 60 g protein, 20 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Crepe NatureNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
60 g
Protein
69% of calories
20 g
Carbs
23% of calories
3 g
Fat
8% of calories
Macro split
Protein 69%Carbs 23%Fat 8%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar8.1g
Saturated fat1.4g7% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425033440039 · Data last verified:

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5425033440039

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Common questions

How many calories are in Crepe Nature?

Crepe Nature has 347 kcal per 100 g.

How much protein is in Crepe Nature?

Crepe Nature contains 60 g of protein per 100 g.

Is Crepe Nature a good source of protein?

Yes — 60 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Crepe Nature high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Is Crepe Nature a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Crepe Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from fiber (5.2 g), protein (60 g). Overall that places it in band B.

How much Crepe Nature is 100 calories?

About 29 g of Crepe Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crepe Nature high in sugar or fat?

Per 100 g it has 8.1 g sugar and 3 g fat (1.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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