Other · Nutrition facts

Pranarom Micro Algues Spiruline 500 Mg

348 kcal per 100 g, with 65 g protein, 18 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinIron richPotassiumVitamin CCalcium rich
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Pranarom Micro Algues Spiruline 500 MgNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
65 g
Protein
73% of calories
18 g
Carbs
20% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 73%Carbs 20%Fat 7%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium272mg12% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420008571879 · Data last verified:

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5420008571879

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Common questions

How many calories are in Pranarom Micro Algues Spiruline 500 Mg?

Pranarom Micro Algues Spiruline 500 Mg by Pranarom has 348 kcal per 100 g.

How much protein is in Pranarom Micro Algues Spiruline 500 Mg?

Pranarom Micro Algues Spiruline 500 Mg contains 65 g of protein per 100 g.

Is Pranarom Micro Algues Spiruline 500 Mg a good source of protein?

Yes — 65 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Pranarom Micro Algues Spiruline 500 Mg low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Pranarom Micro Algues Spiruline 500 Mg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (65 g). Overall that places it in band B.

How much Pranarom Micro Algues Spiruline 500 Mg is 100 calories?

About 29 g of Pranarom Micro Algues Spiruline 500 Mg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pranarom Micro Algues Spiruline 500 Mg a good source of potassium?

It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.

Is Pranarom Micro Algues Spiruline 500 Mg a good source of calcium?

It is a good source: 1000 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.

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