Nuts & Seeds · Nutrition facts

Sesame Hamburger Enriched Buns

by Kroger

304 kcal per 100 g, with 8.7 g protein, 54.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Sesame Hamburger Enriched BunsNutri-Score BCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
8.7 g
Protein
11% of calories
54.3 g
Carbs
70% of calories
6.5 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.5g
Saturated fat0g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110084552 · Data last verified:

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Barcode

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0011110084552

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Common questions

How many calories are in Sesame Hamburger Enriched Buns?

Sesame Hamburger Enriched Buns by Kroger has 304 kcal per 100 g.

How much protein is in Sesame Hamburger Enriched Buns?

Sesame Hamburger Enriched Buns contains 8.7 g of protein per 100 g.

Is Sesame Hamburger Enriched Buns high in carbs?

Yes — carbohydrates provide 70% of its calories (54.3 g per 100 g, of which 6.5 g is sugar). It also delivers 2.2 g of fiber.

Is Sesame Hamburger Enriched Buns high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Sesame Hamburger Enriched Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Sesame Hamburger Enriched Buns is 100 calories?

About 33 g of Sesame Hamburger Enriched Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Hamburger Enriched Buns high in sugar or fat?

Per 100 g it has 6.5 g sugar and 6.5 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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