Nuts & Seeds · Nutrition facts

Tuscan Pane 5 Seed

316 kcal per 100 g, with 7.9 g protein, 52.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Tuscan Pane 5 SeedNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
7.9 g
Protein
10% of calories
52.6 g
Carbs
67% of calories
7.9 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Sugar7.9g
Saturated fat0g0% DV
Sodium302.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705805619 · Data last verified:

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0049705805619

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Common questions

How many calories are in Tuscan Pane 5 Seed?

Tuscan Pane 5 Seed has 316 kcal per 100 g.

How much protein is in Tuscan Pane 5 Seed?

Tuscan Pane 5 Seed contains 7.9 g of protein per 100 g.

Why does Tuscan Pane 5 Seed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tuscan Pane 5 Seed is 100 calories?

About 32 g of Tuscan Pane 5 Seed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuscan Pane 5 Seed high in sugar or fat?

Per 100 g it has 7.9 g sugar and 7.9 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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