Meat · Nutrition facts

Roślinny Sznycel W Panierce

203 kcal per 100 g, with 14 g protein, 17.4 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinHigh fiber
Track it in the free Dietly app
Roślinny Sznycel W PanierceNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
29% of calories
17.4 g
Carbs
36% of calories
7.4 g
Fat
35% of calories
Macro split
Protein 29%Carbs 36%Fat 35%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300874833 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8718300874833

Dietly — AI Calorie Counter

Log Roślinny Sznycel W Panierce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roślinny Sznycel W Panierce?

Roślinny Sznycel W Panierce by Vivera has 203 kcal per 100 g. One serving (200 g) is about 406 kcal.

How much protein is in Roślinny Sznycel W Panierce?

Roślinny Sznycel W Panierce contains 14 g of protein per 100 g — about 28 g per 200 g serving.

Is Roślinny Sznycel W Panierce a good source of protein?

Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Roślinny Sznycel W Panierce low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Is Roślinny Sznycel W Panierce high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Roślinny Sznycel W Panierce a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Roślinny Sznycel W Panierce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band A.

How much Roślinny Sznycel W Panierce is 100 calories?

About 49 g of Roślinny Sznycel W Panierce equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API