Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876280180 · Data last verified:
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Common questions
How many calories are in Queso Rallado Proteína Plus?
Queso Rallado Proteína Plus by Carrefour has 229 kcal per 100 g.
How much protein is in Queso Rallado Proteína Plus?
Queso Rallado Proteína Plus contains 33 g of protein per 100 g.
Is Queso Rallado Proteína Plus a good source of protein?
Yes — 33 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Queso Rallado Proteína Plus keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Rallado Proteína Plus high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Queso Rallado Proteína Plus high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Queso Rallado Proteína Plus have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (760 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Queso Rallado Proteína Plus is 100 calories?
About 44 g of Queso Rallado Proteína Plus equals 100 kcal.
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