Dairy & Eggs · Nutrition facts

Cheetos Mac 'n Cheese Flamin' Hot

359 kcal per 100 g, with 12.5 g protein, 0 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 3/4 cup dry pasta & 1 1/3 tbsp sauce mix (2.2 oz / 64 g)
Good proteinLow carbCalorie denseIron richCalcium rich
Track it in the free Dietly app
Cheetos Mac 'n Cheese Flamin' HotNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
59% of calories
0 g
Carbs
0% of calories
3.9 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.7g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol7.8mg3% DV
Sodium937.5mg41% DV
Potassium265.6mg6% DV
Calcium109.4mg8% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015300200234 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0015300200234

Dietly — AI Calorie Counter

Log Cheetos Mac 'n Cheese Flamin' Hot in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheetos Mac 'n Cheese Flamin' Hot?

Cheetos Mac 'n Cheese Flamin' Hot by Cheetos,Frito Lay has 359 kcal per 100 g. One serving (64 g) is about 230 kcal.

How much protein is in Cheetos Mac 'n Cheese Flamin' Hot?

Cheetos Mac 'n Cheese Flamin' Hot contains 12.5 g of protein per 100 g — about 8 g per 64 g serving.

Is Cheetos Mac 'n Cheese Flamin' Hot a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Cheetos Mac 'n Cheese Flamin' Hot high in sodium?

Yes — 937.5 mg of sodium per 100 g, about 41% of the daily value.

Is Cheetos Mac 'n Cheese Flamin' Hot a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cheetos Mac 'n Cheese Flamin' Hot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (937.5 mg); points in favor come from fiber (3.1 g), protein (12.5 g). Overall that places it in band C.

How much Cheetos Mac 'n Cheese Flamin' Hot is 100 calories?

About 28 g of Cheetos Mac 'n Cheese Flamin' Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Mac 'n Cheese Flamin' Hot high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API