Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781161755 · Data last verified:
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Common questions
How many calories are in La Vache Qui Rit 80 Light?
La Vache Qui Rit 80 Light by la vache qui rit has 459 kcal per 100 g. One serving (20 g) is about 92 kcal.
How much protein is in La Vache Qui Rit 80 Light?
La Vache Qui Rit 80 Light contains 65 g of protein per 100 g — about 13 g per 20 g serving.
Is La Vache Qui Rit 80 Light a good source of protein?
Yes — 65 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is La Vache Qui Rit 80 Light keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Vache Qui Rit 80 Light high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is La Vache Qui Rit 80 Light high in sodium?
Yes — 2076 mg of sodium per 100 g, about 90% of the daily value.
Is La Vache Qui Rit 80 Light a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does La Vache Qui Rit 80 Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (7 g), sodium (2076 mg); points in favor come from fiber (26 g), protein (65 g). Overall that places it in band D.
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