Dairy & Eggs · Nutrition facts

Fromage Allégé

by U

145 kcal per 100 g, with 25 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fromage AllégéNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
69% of calories
0 g
Carbs
0% of calories
5 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17954952 · Data last verified:

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Common questions

How many calories are in Fromage Allégé?

Fromage Allégé by U has 145 kcal per 100 g.

How much protein is in Fromage Allégé?

Fromage Allégé contains 25 g of protein per 100 g.

Is Fromage Allégé a good source of protein?

Yes — 25 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Fromage Allégé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Allégé high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Fromage Allégé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Fromage Allégé is 100 calories?

About 69 g of Fromage Allégé equals 100 kcal.

Is Fromage Allégé high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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