Dairy & Eggs · Nutrition facts

Bridelight Le Ptit Gourmand Allege 5%mg 250g

by Bridelight

145 kcal per 100 g, with 25 g protein, 0.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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Bridelight Le Ptit Gourmand Allege 5%mg 250gNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
68% of calories
0.5 g
Carbs
1% of calories
5 g
Fat
31% of calories
Macro split
Protein 68%Carbs 1%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat3.5g18% DV
Sodium520mg23% DV
Calcium510mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155250317914 · Data last verified:

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3155250317914

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Common questions

How many calories are in Bridelight Le Ptit Gourmand Allege 5%mg 250g?

Bridelight Le Ptit Gourmand Allege 5%mg 250g by Bridelight has 145 kcal per 100 g. One serving (30 g) is about 44 kcal.

How much protein is in Bridelight Le Ptit Gourmand Allege 5%mg 250g?

Bridelight Le Ptit Gourmand Allege 5%mg 250g contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Bridelight Le Ptit Gourmand Allege 5%mg 250g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Bridelight Le Ptit Gourmand Allege 5%mg 250g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bridelight Le Ptit Gourmand Allege 5%mg 250g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bridelight Le Ptit Gourmand Allege 5%mg 250g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Bridelight Le Ptit Gourmand Allege 5%mg 250g is 100 calories?

About 69 g of Bridelight Le Ptit Gourmand Allege 5%mg 250g equals 100 kcal.

Is Bridelight Le Ptit Gourmand Allege 5%mg 250g a good source of calcium?

It is a good source: 510 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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