Pasztet Wieprzowy

Pasztet Wieprzowy by Tesco has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

Pasztet Wieprzowy contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (560 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

About 45 g of Pasztet Wieprzowy equals 100 kcal.

Per 100 g it has 0.8 g sugar and 18 g fat (7.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.