Τριγωνάκια Με Γραβιέρα

Τριγωνάκια Με Γραβιέρα by Ηπειρος has 218 kcal per 100 g. One serving (18 g) is about 38 kcal.

Τριγωνάκια Με Γραβιέρα contains 9 g of protein per 100 g — about 1.6 g per 18 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (905 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 46 g of Τριγωνάκια Με Γραβιέρα equals 100 kcal.

It is a good source: 290 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.