Other · Nutrition facts

Olives De Filets

204 kcal per 100 g, with 13 g protein, 7.1 g carbs and 19 g fat. Full micronutrients and serving info below.

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Olives De FiletsNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
21% of calories
7.1 g
Carbs
11% of calories
19 g
Fat
68% of calories
Macro split
Protein 21%Carbs 11%Fat 68%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397338149644 · Data last verified:

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5397338149644

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Common questions

How many calories are in Olives De Filets?

Olives De Filets has 204 kcal per 100 g.

How much protein is in Olives De Filets?

Olives De Filets contains 13 g of protein per 100 g.

Is Olives De Filets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Olives De Filets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Olives De Filets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Olives De Filets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Olives De Filets is 100 calories?

About 49 g of Olives De Filets equals 100 kcal.

Is Olives De Filets high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (1 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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