Bakery · Nutrition facts

Panés De Blé

274 kcal per 100 g, with 15 g protein, 18 g carbs and 15 g fat. Full micronutrients and serving info below.

High protein
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Panés De BléNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
22% of calories
18 g
Carbs
27% of calories
15 g
Fat
51% of calories
Macro split
Protein 22%Carbs 27%Fat 51%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477680364 · Data last verified:

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Barcode

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3222477680364

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Common questions

How many calories are in Panés De Blé?

Panés De Blé by Casino has 274 kcal per 100 g.

How much protein is in Panés De Blé?

Panés De Blé contains 15 g of protein per 100 g.

Is Panés De Blé a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Panés De Blé low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Panés De Blé a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Panés De Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (15 g). Overall that places it in band A.

How much Panés De Blé is 100 calories?

About 36 g of Panés De Blé equals 100 kcal.

Is Panés De Blé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (1.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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