Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100015636 · Data last verified:
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Common questions
How many calories are in Original Light?
Original Light by Ovaltine has 424 kcal per 100 g. One serving (25 g) is about 106 kcal.
How much protein is in Original Light?
Original Light contains 10.8 g of protein per 100 g — about 2.7 g per 25 g serving.
Is Original Light a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Original Light high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Original Light high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Original Light high in sodium?
Yes — 628 mg of sodium per 100 g, about 27% of the daily value.
Why does Original Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (35.6 g), saturated fat (6.8 g), sodium (628 mg); points in favor come from protein (10.8 g). Overall that places it in band D.
How much Original Light is 100 calories?
About 24 g of Original Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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