White Choc Hot Chocolate Sachet

White Choc Hot Chocolate Sachet by Options has 402 kcal per 100 g. One serving (11 g) is about 44 kcal.

White Choc Hot Chocolate Sachet contains 5.9 g of protein per 100 g — about 0.6 g per 11 g serving.

Yes — carbohydrates provide 72% of its calories (71 g per 100 g, of which 55 g is sugar).

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (55 g), saturated fat (7.9 g), sodium (1080 mg). Overall that places it in band E.

About 25 g of White Choc Hot Chocolate Sachet equals 100 kcal. It is energy-dense, so small amounts add up quickly.