Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034015227 · Data last verified:
Compare this food with another foodLog One Pan Creations Szechuan Fried Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in One Pan Creations Szechuan Fried Rice?
One Pan Creations Szechuan Fried Rice by Ben's Original has 131 kcal per 100 g. One serving (125 g) is about 164 kcal.
How much protein is in One Pan Creations Szechuan Fried Rice?
One Pan Creations Szechuan Fried Rice contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.
Is One Pan Creations Szechuan Fried Rice high in carbs?
Yes — carbohydrates provide 79% of its calories (25.6 g per 100 g, of which 1 g is sugar). It also delivers 1.6 g of fiber.
Is One Pan Creations Szechuan Fried Rice low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 25.6 g of carbs come from starch and fiber rather than sugar.
Why does One Pan Creations Szechuan Fried Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much One Pan Creations Szechuan Fried Rice is 100 calories?
About 76 g of One Pan Creations Szechuan Fried Rice equals 100 kcal.
Is One Pan Creations Szechuan Fried Rice a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is One Pan Creations Szechuan Fried Rice high in sugar or fat?
Per 100 g it has 1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Ben's® Special Lemon & Rosemary RiceMars, Uncle Ben's160 kcal · 3.2g proteinA
Penne PastaMorrisons156 kcal · 4.9g proteinA
Conchiglie Durum Wheat Shell PastaMorrisons156 kcal · 4.9g proteinB
Microwave Rice BasmatiMorrisons137 kcal · 3.2g proteinA
Microwave Rice PilauMorrisons157 kcal · 3.4g proteinA
Mexican RiceMorrisons148 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API