Grains · Nutrition facts

Mexican Rice

148 kcal per 100 g, with 3.5 g protein, 27.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 serving (125 g)
Vitamin C
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Mexican RiceNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
27.2 g
Carbs
76% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 10%Carbs 76%Fat 14%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium226.1mg5% DV
Calcium23.3mg2% DV
Iron1.1mg6% DV
Vitamin C30.9mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251602163 · Data last verified:

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5010251602163

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Common questions

How many calories are in Mexican Rice?

Mexican Rice by Morrisons has 148 kcal per 100 g. One serving (125 g) is about 185 kcal.

How much protein is in Mexican Rice?

Mexican Rice contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Mexican Rice high in carbs?

Yes — carbohydrates provide 76% of its calories (27.2 g per 100 g, of which 1 g is sugar). It also delivers 1.6 g of fiber.

Is Mexican Rice low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 27.2 g of carbs come from starch and fiber rather than sugar.

Why does Mexican Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mexican Rice is 100 calories?

About 68 g of Mexican Rice equals 100 kcal.

Is Mexican Rice a good source of vitamin C?

It is a good source: 30.9 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Mexican Rice high in sugar or fat?

Per 100 g it has 1 g sugar and 2.3 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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