Curry Rice

Curry Rice by Morrisons has 153 kcal per 100 g. One serving (145 g) is about 222 kcal.

Curry Rice contains 3 g of protein per 100 g — about 4.4 g per 145 g serving.

Yes — carbohydrates provide 82% of its calories (31 g per 100 g, of which 1.2 g is sugar). It also delivers 1.3 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 65 g of Curry Rice equals 100 kcal.

Per 100 g it has 1.2 g sugar and 1.6 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.