Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251601883 · Data last verified:
Compare Microwave Rice Basmati with another foodLog Microwave Rice Basmati in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Microwave Rice Basmati?
Microwave Rice Basmati by Morrisons has 137 kcal per 100 g.
How much protein is in Microwave Rice Basmati?
Microwave Rice Basmati contains 3.2 g of protein per 100 g.
Is Microwave Rice Basmati high in carbs?
Yes — carbohydrates provide 82% of its calories (30.8 g per 100 g, of which 0.2 g is sugar). It also delivers 0.8 g of fiber.
Is Microwave Rice Basmati low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.
Is Microwave Rice Basmati low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Microwave Rice Basmati have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Microwave Rice Basmati is 100 calories?
About 73 g of Microwave Rice Basmati equals 100 kcal.
Is Microwave Rice Basmati high in sugar or fat?
Per 100 g it has 0.2 g sugar and 1.6 g fat (1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





