Other · Nutrition facts

Krokante Muesli Vier Noten

464 kcal per 100 g, with 9.8 g protein, 49.4 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Krokante Muesli Vier NotenNutri-Score BCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
9.8 g
Protein
9% of calories
49.4 g
Carbs
45% of calories
22.3 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar10.7g
Saturated fat4.7g24% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871201902 · Data last verified:

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8710871201902

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Common questions

How many calories are in Krokante Muesli Vier Noten?

Krokante Muesli Vier Noten by 1 de Beste has 464 kcal per 100 g. One serving (100 g) is about 464 kcal.

How much protein is in Krokante Muesli Vier Noten?

Krokante Muesli Vier Noten contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Is Krokante Muesli Vier Noten low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Krokante Muesli Vier Noten a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Krokante Muesli Vier Noten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (10.7 g), saturated fat (4.7 g); points in favor come from fiber (13.5 g), protein (9.8 g). Overall that places it in band B.

How much Krokante Muesli Vier Noten is 100 calories?

About 22 g of Krokante Muesli Vier Noten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krokante Muesli Vier Noten high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Krokante Muesli Vier Noten high in sugar or fat?

Per 100 g it has 10.7 g sugar and 22.3 g fat (4.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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