Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1303058010007 · Data last verified:
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Common questions
How many calories are in Kakor Hallon?
Kakor Hallon by Ikea has 472 kcal per 100 g.
How much protein is in Kakor Hallon?
Kakor Hallon contains 4.2 g of protein per 100 g.
Is Kakor Hallon high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Kakor Hallon high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Kakor Hallon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (37 g), saturated fat (12 g). Overall that places it in band E.
How much Kakor Hallon is 100 calories?
About 21 g of Kakor Hallon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kakor Hallon high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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