Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1403742950005 · Data last verified:
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Common questions
How many calories are in Lebkuchenhaus?
Lebkuchenhaus by Ikea has 457 kcal per 100 g.
How much protein is in Lebkuchenhaus?
Lebkuchenhaus contains 5.3 g of protein per 100 g.
Is Lebkuchenhaus high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Lebkuchenhaus high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Lebkuchenhaus high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Lebkuchenhaus have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (34 g), saturated fat (8 g), sodium (480 mg). Overall that places it in band E.
How much Lebkuchenhaus is 100 calories?
About 22 g of Lebkuchenhaus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lebkuchenhaus high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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