Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1503742900007 · Data last verified:
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Common questions
How many calories are in Vintersaga?
Vintersaga by Ikea has 462 kcal per 100 g.
How much protein is in Vintersaga?
Vintersaga contains 5.4 g of protein per 100 g.
Is Vintersaga high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Vintersaga high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Vintersaga high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Vintersaga have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (33 g), saturated fat (8.5 g), sodium (480 mg). Overall that places it in band E.
How much Vintersaga is 100 calories?
About 22 g of Vintersaga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vintersaga high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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