Snacks · Nutrition facts

Speculoos Sans Gluten Et Lait

463 kcal per 100 g, with 1.4 g protein, 72 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Calorie dense
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Speculoos Sans Gluten Et LaitNutri-Score ECompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
1.4 g
Protein
1% of calories
72 g
Carbs
63% of calories
18 g
Fat
36% of calories
Macro split
Protein 1%Carbs 63%Fat 36%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar69g
Saturated fat9g45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1541003007959 · Data last verified:

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1541003007959

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Common questions

How many calories are in Speculoos Sans Gluten Et Lait?

Speculoos Sans Gluten Et Lait by Bani has 463 kcal per 100 g. One serving (100 g) is about 463 kcal.

How much protein is in Speculoos Sans Gluten Et Lait?

Speculoos Sans Gluten Et Lait contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Speculoos Sans Gluten Et Lait high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Speculoos Sans Gluten Et Lait high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Speculoos Sans Gluten Et Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (69 g), saturated fat (9 g). Overall that places it in band E.

How much Speculoos Sans Gluten Et Lait is 100 calories?

About 22 g of Speculoos Sans Gluten Et Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speculoos Sans Gluten Et Lait high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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