Snacks · Nutrition facts

Vintersaga Gingerbreads Birds

by Ikea

461 kcal per 100 g, with 5.3 g protein, 72 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Vintersaga Gingerbreads BirdsNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
5.3 g
Protein
5% of calories
72 g
Carbs
62% of calories
17 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Sugar33g
Saturated fat8.4g42% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1703846980008 · Data last verified:

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1703846980008

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Common questions

How many calories are in Vintersaga Gingerbreads Birds?

Vintersaga Gingerbreads Birds by Ikea has 461 kcal per 100 g.

How much protein is in Vintersaga Gingerbreads Birds?

Vintersaga Gingerbreads Birds contains 5.3 g of protein per 100 g.

Is Vintersaga Gingerbreads Birds high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Vintersaga Gingerbreads Birds high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Vintersaga Gingerbreads Birds high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Vintersaga Gingerbreads Birds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (33 g), saturated fat (8.4 g), sodium (520 mg). Overall that places it in band E.

How much Vintersaga Gingerbreads Birds is 100 calories?

About 22 g of Vintersaga Gingerbreads Birds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vintersaga Gingerbreads Birds high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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